During the month of April people across London have been reading the same book about riot and civil unrest as part of Cityread London. Ten Days by Gillian Slovo is about power play, racial tension, rioting and disorder: a perfect storm where characters just boil over – they can’t take any more.
It’s a reflection of life: sometimes times get hard and that’s when a lot of people through the ages have turned to books, both writing and reading them (Shakespeare had a lot to get out of his system, and he did it so well that we remember him 400 years later!). Young adults especially face a lot of pressure in their lives.
Here in libraries we’ve a got a brand new collection of books for young people between the ages of 13 and 18. The collection (Books on Prescription) was launched last week and they’re already flying off the shelves. There are books about depression, anxiety, eating disorders, self harm, living with autism and more. They are really helpful and some are funny too (you’ve got to see the funny side sometimes!). Some of the books are a bit like guides or reference books and some are fiction but based on real people and real lives. They’ve been chosen by young people with experience of mental health issues, and you can find them in your local library, browse the collection online or even have them recommended to you by your doctor.
Some titles include:
- Can I tell you about eating disorders? A guide for friends, family and professionals. This book has been written for 7-15 year olds to help them understand and learn about different eating disorders.
- Vicious: true stories by teens about bullying. Teens write about their experiences with bullying of all kinds; physical, verbal, relational and cyber.
- Banish your body image thief. An imaginative workbook looking at what body image means and how it develops, and is packed with strategies to help you change how you think and act in order to build a positive body image.
Look at the Young Minds website for further sources of help and information. Don’t forget to have a look in your local library for our new Books on Prescription: ask a member of staff, or look for the BOP stickers on the spine.